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what muscles do push ups work? Push-ups are a compound exercise that targets various muscle groups in the upper body. Discover the primary muscles worked during push-ups, including the chest muscles (pectoralis major and minor), shoulder muscles (deltoids), triceps, and core muscles. Explore how regular push-up practice can help strengthen and tone these muscles, improve upper body stability, and enhance overall functional fitness. Incorporate push-ups into your workout routine for a challenging and effective upper body workout.
Read more : https://www.nutritionfit.org/w....hat-muscles-do-push-